Self care - why its needed now more than ever

Redcliffe Peninsular women, lets just get one thing straight, SELF CARE is needed. Putting yourself first is NOT selfish.

Let me tell you about a conversation I had with a close friend today over lunch. We were talking about therapy with our husbands. Side note, if your not going to therapy for your relationship I HIGHLY recommend it. We were talking about how men don’t seem to really indulge in self care like women do, or do things for them self. That we, as their partners, always have to remind them and to remind them of the WHY. Us women may seem “selfish” as some may say, but it makes us be a better human, a better partner, friend and mum. do you agree? Self care in medicine. Lets educate our amazing partners in our life about with its like to really look after yourself.

Its also just really needed. SELF CARE is about calming our over hightened nervous systems. Most of us are roaming around in fight or flight, from the moment we open our eyes. This is leading to burn out and many other health issues.

This is where Bliss comes in. We have created the Redcliffe Peninsular very own holistic beauty salon. WE have provided the redcliffe peninsular women not only a place to come and ave your Brows, lashes, spray tans and energy healings ,but also a space to Rest and restore and to be taken care of.

We cant wait to have you in to show you what self care feels like xo

Lots of love, Nikki and Team.