The Haus of Bliss guided meditation
This guided full body meditation is to help you drop into your parasympathetic nervous system for rest digest and repair.
We at Bliss love self care, and guided meditations are just that, a little dabble into self care. It allows your mind to focus on your body sensations and really rest. BLISSFUL.
We hope this simple yet resourceful tool helps you as much as it helps us.
Lots of love
Nikki & Terri
This guided full body meditation is to help you drop into your parasympathetic nervous system for rest digest and repair.
We at Bliss love self care, and guided meditations are just that, a little dabble into self care. It allows your mind to focus on your body sensations and really rest. BLISSFUL.
We hope this simple yet resourceful tool helps you as much as it helps us.
Lots of love
Nikki & Terri
This guided full body meditation is to help you drop into your parasympathetic nervous system for rest digest and repair.
We at Bliss love self care, and guided meditations are just that, a little dabble into self care. It allows your mind to focus on your body sensations and really rest. BLISSFUL.
We hope this simple yet resourceful tool helps you as much as it helps us.
Lots of love
Nikki & Terri